We have seasonless grocery stores. It's no good. You can buy an artichoke, strawberries, and brussels sprouts whenever you feel like it. Ironic, we really do live in a culture where we do whatever we "feel" like now don't we? But the greater truth is, certain foods belong in certain seasons. PLAIN AND SIMPLE!
Back in the day when most of the land was farmland, they completely understood what this meant. They couldn't grow the same crop in the same soil season after season; it would deplete the soil...and a whole host of other things. Vegetables and fruits grow during certain times. It is that way for a reason- certain seasons breed certain foods. Ever had strawberries in the summer? Or a freshly picked fall apple? Then you know what I mean.
No need to be perfect on this. Remember, it's about progress not perfection. Try and be perfect and you'll fail (or give up) every time. Just be conscientious of what you're putting in your mouth and when. Is it winter and you're eating a strawberry? Go ahead, but it won't taste very good. Nor will you want to know the whole farming process of getting an out-of-season fruit into your refrigerator.
Not only that, but if you aim to eat according to what's in season, you may find some really great foods you never would have tried otherwise. It will gently force you out of your comfort zone and into trying new things (Which is always fun, right?) There are SO many different types of foods. Sure, you can eat the same thing every day, but what's the thrill in that? Your body wants flavor, variety, and change! Your body changes with the seasons as well. So move with the seasons.
This fall and winter go pick up some endives or acorn squash and give it a try. You never know...you just might like it!
Educate yourself, think smart, live healthy...and enjoy every bite!
Here is a (non-exhaustive) list of some fruits and vegetables according to their season:
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